WhiteStone Wellness Center | Massage

Massage


Modalities of Bodywork

Swedish Massage
: Performed throughout the bodywork session as a way of transitioning from one section of your body to the next, smooth gliding strokes, and rhythmic percussion (including cupping) are used. These techniques are all about warming up the muscles, improving circulation, and promoting relaxation.

Deep Tissue:
“Deep” is a relative term. Marta makes sure the pressure never exceeds your ability to breathe through that moment. By going deeper into the muscles using my thumbs, elbows, and forearms we are able to get very specific about releasing contracted muscles and adhesions.

Unwinding:
Getting the muscles to release isn’t always about going deep. By putting the body part into relaxing position and holding for a few minutes, Martas has found that years of built-up muscle tension can release quite effortlessly.

CranioSacral Therapy: The focus is on the rhythmic connection between the skull and the spine. By using gentle touch and holds, the release of blockages and improved flow of cerebrospinal fluid can be achieved. This can be very beneficial in improving conditions such as headaches, migraines, jaw pain, and low back pain.

Reiki:
Can be done with clothes on.  Gently placed hands are held for several minutes on specific places of your body. Reiki has been shown to reduce pain, create deep relaxation and healing, and promote a wonderful sense of well-being. There are no contraindications to Reiki. No matter what your health condition, you can receive and benefit from Reiki.

Distant Reiki:
Reiki sessions can be sent to you. Depending on the circumstance, these sessions can be just as effective as hands-on treatments.


Massage and Reiki and CranioSacral Therapy Services:
30 minutes: $40.00
60 mintues: $75.00
90 minutes: $90.00

Contact Rev. Marta A. Schwartz at 785-550-9576 or martaaschwartz@gmail.com to learn more.

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Hours of Operation

Monday through Friday 10:30am - 7:00pm

Contact Us

1201 Wakarusa St. Suite 1A
Lawrence, KS 66049
785.550.9576

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